Inner Child Therapy

Heather skillfully utilises journey therapy and guided meditation to speak to your inner child, heal to heal traumas that were st at a young age and then integrate your younger with the now you.

About The Treatment

Journey Therapy process involves an investigation and integration of emotions that have been suppressed Denying negative emotions only feeds and empowers them, whilst awareness and acceptance has the potential to heal and improve the quality of our lives.

Heather will safely guide you to the place within yourself, where your younger self lives trapped by emotions and memories. She will then be able to you help you to release, transform and heal the suppressed emotions of anger, grief, fear, depression, jealousy and hurt.

book a discovery call with Heather to find out if this is the right treatment for you